Find Your Confidence, Find Your Voice

Do you often feel like you're "in your head" during performances? Have you been working hard on your voice acting craft but still find it challenging to feel confident? 

This foundational workshop goes beyond traditional acting techniques and introduces you to Yoga Nidra, a special form of meditation. It helps you release emotional patterns and limiting thoughts, allowing for greater internal balance and confidence.  

Students will perform a first read of a script of their choice Mea will then guide students through a Yoga Nidra meditation tailored specifically for voice actors Students will perform a second read of their script following the meditation, and Dorah will provide feedback pointing to specific differences in your performances, and coach you through a third read to enhance what methods you've discovered through the process.  

Yoga Nidra Instructor: Mea Starr Tavares 

Voice Acting Instructor: Dorah Fine